Yes, we’ll do a lot of cooking together. You’ll discover new favorite meals that help you feel great in your body, while building skills, gaining confidence, and learning how to save time in the kitchen. Best of all, we’ll do it with a sense of playfulness, compassion, and support.

But this is about more than just recipes.

We’ll also go deeper–to explore your story, obstacles, goals, and hopes. These are the source of your true power. They’re why you’re stuck and also the inspiration we’ll use to help you make a lasting, life-altering, transformation.