Let's
heal your relationship
with cooking

and turn it into a lifetime of
play, connection and health

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The Challenge Is

Most of us weren't taught how to do this

Are you tired of feeling stuck, overwhelmed, and lost in the kitchen?

Are you ready to set down the generational guilt and shame around food that’s not yours to carry?

Do you want to break the cycle of preventable disease in your family?

Do you know you need to make a change, but don’t know where to start?

You’re not alone.
It doesn’t have to be this way.

The deeper I’ve gone into my own journey, the more I’ve realized it all comes back to play, connection, and health.

When we re-root ourselves in these pillars, everything else becomes possible.

Play

What would it feel like
if cooking was a time of:

Connection

What would it feel like
if cooking brought
you closer to your:

Health

What would it feel like
if you could:

increase the quality and length of your life
give your children the tools they need for lifelong health
be energized after meals
support yourself through a dietary change (dairy free, gluten free, whole food, paleo, vegan, allergies, etc...)
make food choices that help heal the planet

All of this and more is within reach...

whenever you're ready

Schedule a free 30-minute coaching call now

What my clients are saying!

Thank you for empowering me. For really making cooking fun again and bringing the joy to it.

- Sasha

I've been really reflecting on how different my relationship to food feels right now. I hope you know how important what you're doing is and how transformative it is.

- Danielle

Working Together

Yes, we’ll do a lot of cooking together. You’ll discover new favorite meals that help you feel great in your body, while building skills, gaining confidence, and learning how to save time in the kitchen. Best of all, we’ll do it with a sense of playfulness, compassion, and support.

But this is about more than just recipes.

We’ll also go deeper–to explore your story, obstacles, goals, and hopes. These are the source of your true power. They’re why you’re stuck and also the inspiration we’ll use to help you make a lasting, life-altering, transformation.

Coaching

I offer in-person coaching in the Boulder / Denver, Colorado area
and virtual sessions for everyone else

One-on-One

Private coaching to help you heal your relationship with cooking

Family

I teach parents & kids how to play with their food

Group Classes

Shift from stuck to inspired in the kitchen

A single thread of Light woven into all Existence -
Hope - says: what you are looking for, is looking for you.

- Lovehawk

Start Now

It's been my life's mission to heal my relationship with cooking and I want to help you do the same. You deserve it.

Schedule a free 30-minute coaching call